My Onelife Broadcast videos #MartinIsReal

All of my goofy and informative Onelife videos all in one place! Find out if Martin is real…

Meet the team, learn about group fitness, and Zone 4!

THE BODY COMBAT TEACHERS ARE SO COOL! Martin……

MARTIN IS REAL

Martin was on my podcast

My personal trainer was here too!

Episode 26- Lips, Appointment Do’s and Don’ts

We want you to be completely prepared for your appointment day! Now that you’ve picked your color and had a full consultation with your glam gal at Indellibelle…find out what comes next and after the procedure.

Sandwich of the Week #14 – ALL AMERICAN BEEF

ALL AMERICAN BEEF

Text \”BEEF\” to 301-695-9373 to enter this contest!!!

There is no greater joy in the world than a fresh and tasty sandwich! Each week I will be tasting a different sandwich from South Market Sandwich Co. for our contest! OKAY. I MAY HAVE MISSPELLED BEEF IN THIS VIDEO. I WAS SLEEPY. THAT \”T\” I ADDED STANDS FOR TASTY.

\”OVEN ROASTED BEEF, HERB CREAM CHEESE, PROVOLONE CHEESE, GARLIC AIOLI, LETTUCE, TOMATOES, ONIONS ON FRESH BAKED SUB ROLL.\”

https://squareup.com/…/south-market-sandwic…/item/south-west

Roast beef is an amazing vessel for herb cream cheese and garlic aioli. This was comfort and food. Some kind of comfort food.

Entering will give you a bounce-back text good for free chips & soda with the purchase of a sandwich OR 10% off your order. http://south-market-sandwich.com/

Check out SMSC on Uber Eats & Grubhub!

Welcome to my sandwich future! Text our Mattress Warehouse Text Line to enter!

The Other Sandwiches THEY ARE ALL GREAT

Katie’s Kitchen: Fried Chicken Maryland styled (Matt)

Matt made Maryland styled Fried Chicken. Brought to you by Stroup Flooring America.

 

Source: http://www.preservationmaryland.org/maryland-fried-chicken/

CHICKEN INGREDIENTS

• 4 lbs bone-in, skin-on chicken
• 1 tbsp dry mustard
• 1 tbsp garlic powder
• 1 tsp salt (garlic salt is a good substitute for both garlic powder and salt)
• 1 ½ cup white flour
• 1 Tsp baking powder
• 2 cups oil (peanut oil is most commonly used, but Crisco works, as well)
• Old Bay seasoning to taste

CHICKEN INSTRUCTIONS

  1. Separate chicken pieces and dry with a paper towel
  2. Mix mustard, garlic powder, and salt, and sprinkle over the chicken
  3. Mix flour and baking powder in a bowl and coat chicken until covered well
  4. Refrigerate chicken for 30 minutes to 2 hours
  5. Preheat oven to 200F
  6. Heat oil to 375F in Dutch oven
  7. Place chicken in pot, cover, and cook until brown, approximately 5 minutes
  8. Lower temperature and cook uncovered until chicken is cooked through
  9. Place chicken on wire rack fitted to baking sheet, sprinkle Old Bay, and place into oven
  10. Repeat steps 6-9 with remaining chicken

GRAVY INGREDIENTS

• ¼ cup pan drippings from frying
• ¼ cup white flour
• ½ cup chicken broth
• ¼ cup heavy cream
• 1 tsp black pepper
• Salt

GRAVY INSTRUCTIONS

1. Save ¼ cup of pan drippings from frying chicken
2. Whisk in flour and heat until golden
3. Slowly whisk in broth, cream, and pepper
4. Lower heat and simmer until thickened, approximately 5 minutes
5. Add salt for taste, and serve over chicken

Sandwich of the Week #13 – BUFFALO

Buffalo Grilled Cheese Sandwich

Text \”BUFFALO\” to 301-695-9373 to enter this contest!!!

There is no greater joy in the world than a fresh and tasty sandwich! Each week I will be tasting a different sandwich from South Market Sandwich Co. for our contest! I HAVE SAUCE ON MY FACE THIS EPISODE. I WILL NOT APOLOGIZE FOR THIS.

\”BLUE CHEESE CRUMBLES, CHICKEN, TOMATO, SAUTEED ONIONS, RANCH DRESSING, DRIZZLED WITH BUFFALO SAUCE ON GRILLED SOURDOUGH.\”

https://squareup.com/…/south-market-sandwi…/item/the-buffalo

I have a real weakness for blue cheese and buffalo sauce. This sandwich is everything I have wanted from s buffalo sandwich. I need another one. I am going to get another one after I post this video.

Entering will give you a bounce-back text good for free chips & soda with the purchase of a sandwich OR 10% off your order. http://south-market-sandwich.com/

Check out SMSC on Uber Eats & Grubhub!

Welcome to my sandwich future! Text our Mattress Warehouse Text Line to enter!

The Other Sandwiches THEY ARE ALL GREAT