MUNDANE MYSTERIES: Is Whole Wheat Really The Healthiest Bread?

MUNDANE MYSTERIES: Is Whole Wheat Really The Healthiest Bread?

When making a sandwich, most folks will usually end up opting to use white bread. Sourdough, brioche, sliced Hawaiian bread (which is my personal favorite)…styles like those are the most popular by a large margin. And that’s mainly because those kinds of breads are genuinely the most delicious in taste, texture, and flavor. They’re fluffy,…

MUNDANE MYSTERIES: How Does Blood Pressure Work?

MUNDANE MYSTERIES: How Does Blood Pressure Work?

Your heart is your blood pumping epicenter, with every beat sending blood to all the vital parts of your body along a network of arteries, capillaries, and veins. And as your blood flows through those arterial passageways, it presses against the arterial walls with different degrees of strength. And the strength of that pressure at…

MUNDANE MYSTERIES: What Is Monkeypox?

MUNDANE MYSTERIES: What Is Monkeypox?

Europe is dealing with a monkeypox outbreak right now, and a handful of cases have popped up here in the US. The spread of monkeypox is all over the news right now, but just what is monkeypox? Here’s what you need to know. 1.  What is monkeypox?  It’s related to smallpox, which was eradicated worldwide…

MUNDANE MYSTERIES: How Long Are N95 Masks Good For?

MUNDANE MYSTERIES: How Long Are N95 Masks Good For?

We’re all trying our best to keep ourselves safe as the pandemic wears on. And one of the most frequently asked questions amidst our precautionary efforts is, “How long can I wear my N95 mask before I need to throw it out?” N95 masks, which are the most effective masks available, don’t have a rigid…