Fit for Fitness!

Fit for Fitness????

Just saw the news that the Frederick Running Festival is aiming for a possible July 25/26 date!!! You could run on the day, delay to next year, or do it virtually!MY QUESTION: How in shape are you? I grew a beard and put on some comfort pounds. I know I couldn't do one today, but I bet I could be in 5K shape by the end of July…How are you working out? Could you do a half marathon in two months?I miss Onelife Fitness – North Frederick and really want to talk about working out! 💪💪💪💪

Posted by Patrick Hanes on 99.9 WFRE on Monday, June 1, 2020

The Frederick Running Festival could be coming back at the end of July! Are you in shape? Am I in shape?