Fit for Fitness!

Fit for Fitness????

Just saw the news that the Frederick Running Festival is aiming for a possible July 25/26 date!!! You could run on the day, delay to next year, or do it virtually!MY QUESTION: How in shape are you? I grew a beard and put on some comfort pounds. I know I couldn't do one today, but I bet I could be in 5K shape by the end of July…How are you working out? Could you do a half marathon in two months?I miss Onelife Fitness – North Frederick and really want to talk about working out! ????

Posted by Patrick Hanes on 99.9 WFRE on Monday, June 1, 2020

The Frederick Running Festival could be coming back at the end of July! Are you in shape? Am I in shape?