Fitness Vlog: Meet my Trainer…also leg day

I am a couple of weeks into my fitness training at Onelife Fitness North Frederick. They are the official training center of TEAM WFRE and my trainer CJ has been whipping me into shape! This video is the grand reveal of CJ’s face along with Onelife Fitness Director Martin!

I am glad to have the company for the video because it was another leg day. NEVER SKIP LEG DAY. THEY CAN TELL.

I can’t wait to see you at the gym too! Let’s get #WFREFit