I talked about losing 80 pounds on a Fitness Podcast

I did a podcast crossover as part of my Movember plans to help talk about men’s health issues. Straight Shot Radio is an awesome local podcast hosted by the Frederick YMCA‘s slickest trainer Jonny Slick! We talk about my past struggle with obesity and the literal steps I took to change my life.

I owe a lot to TEAM WFRE!

Jonny is going to be joining me for the Interesting People Podcast to talk about being a personal trainer and how he is transforming the idea of personal training with Straight Shot Training.