Category Archives: Blog

Quick video with Platoon 22 and #22Kill. Find out the reason behind the party.

<iframe loading="lazy" src="” width=”560″ height=”315″ frameborder=”0″>Breakfast was on Nymeo this morning at Dunkin Donuts and Barbara F...

What started out as a challenge quickly became a team building exercise!Plus Dave

I will be at this year’s Light the Night walk at Nymeo Field at Harry Grove Stadium on October 28th. LtN Campaign Manager Kristin Zimmerman gave me a rundown of the walk, the research it has fun...

MLS #: FR100690963030 Mill Island Pkwy #410FREDERICK, MD 21701$450,0003 Beds, 3 Bath, 2950 SqFtResidentialOffice: Real Estate Teams, LLCStunning penthouse condo features 3 bed, 2 full baths, 2 half ba...

Our sister station has an amazing charity called Christmas Cash 4 Kids that works with Salvation Army of Frederick County to make sure that every kid has a Christmas. They are great, but they want to ...

I have a nerdy love of the expresso work out bikes at the Frederick YMCA. This month they have a challenge to bike for 10 hours! I have put in 50 minutes so far. Can you beat me to the 10?

This looks so staged for a completely random video.

I went back and cleaned up this podcast. Got rid of the “ums” and reordered the intro. It was fun to return to my first adventure. Maybe I should call Janice…I got a chance to have a...