Category Archives: Gabby’s Blog

5 Things to Know Before Your Vaccine

5 Things to Know Before Your Vaccine

Some helpful things to keep in mind before your scheduled COVID-19 vaccine! You wanna make sure you are prepared so it is the most effective. 1. HYDRATE! You want to drink plenty of water before and after. Your hydration levels can impact how well the vaccine works in your body. 2. No pain relievers right…Read More

WFRE PODCAST #7: Easter, Lady Jr, and Mars

WFRE PODCAST #7: Easter, Lady Jr, and Mars

Another Tuesday podcast! Patrick is way too into Eurovision, Gabby is all about old-school AIM life, and Laura wants to go to the moon. This week’s episode is out of this world! Topics Links: NOTE: Patrick did get vaccinated. He isn’t changing his name. Eurovision Song Contest! It started in 1956. 65 Years. Iceland –…Read More

WFRE PODCAST #6: R2D2, Tots, and Mozzarella

WFRE PODCAST #6: R2D2, Tots, and Mozzarella

Back on Monday!!! Patrick refuses not to sound old, Laura reveals that she is the mastermind behind Gabby’s biggest ideas, and Gabby lived life mardi gras style at the Shop Local Event this weekend. Topics Links: T9 Live Journal  A crazy story about Live Journal  Laura’s Spring Shop Local Event Video Gabby Egg Race Baker…Read More

TV Shows to Watch Based on Your Zodiac Sign

TV Shows to Watch Based on Your Zodiac Sign

Do you align with your astrological sign? You know, growing up I never wanted to believe I was a cancer. I always thought I was more of an adventurer, someone who was more out going. I mean clearly I love talking to you everyday on the airwaves! But now that I’m much older and dare…Read More

WFRE PODCAST #5: Cheesesteaks, Foxes, and Peaks

WFRE PODCAST #5: Cheesesteaks, Foxes, and Peaks

Gabby knows where to get the perfect steak & cheese in Frederick, Laura will be live on location this weekend, and Patrick is getting old. Get ready for the deepest episode of the WFRE Podcast! Topics Links: Teaser Video for the Gabby v Patrick wing-off Everything Frederick Page Frederick County Dine In & Take Out…Read More

Frederick’s Favorite: Chaps Pit Beef Interview

Frederick’s Favorite: Chaps Pit Beef Interview

Learn all about the Secret Menu items at Chaps Pit Beef! Get our exclusive WFRE deal of the day and hear about how much Chaps has contributed to our community. Thanks so much for joining us Josh! PS I love my new shirt from Treaty General Store!Read More

WFRE PODCAST: Leftovers, Grammys, and Crabs

WFRE PODCAST: Leftovers, Grammys, and Crabs

Gabby goes home on an empty stomach, Laura still loves watching award shows, and Patrick wants more soft shell crabs. It is story time on the WFRE Podcast, and Laura doesn’t do the still voice this week! Topics Links: Inside Out Movie Trailer Grammy Recap Beyoncé Discography Dan + Shay thanking Justin Bieber Mickey Guyton…Read More

5 Ways to Battle Daylight Savings Time with Gabby

5 Ways to Battle Daylight Savings Time with Gabby

I don’t know about you but I was tossing and turning all night in fear of sleeping through my alarm this morning! 3 cups of coffee and I still don’t feel completely awake. Holding my eyes open as I write these tips… 1. Move your body! Get some exercise because even a quick walk can…Read More

Patrick Tests Gabby’s Knowledge of Irish and Nissan Trivia

Patrick Tests Gabby’s Knowledge of Irish and Nissan Trivia

In preparation for our event tomorrow (March 11) Patrick thought it was a good idea to test my knowledge of Ireland and Nissans. I didn’t do so well…come see us broadcasting live from Hamilton Nissan in Hagerstown from 4-6pm for their Luck of the Irish event! Find some gold and green coins and spin their…Read More

WFRE PODCAST: Women, Dogs, and Cicadas

WFRE PODCAST: Women, Dogs, and Cicadas

Mysterious dogs and doomsday bugs overtake the gang on this International Women’s Day!!! Gabby had a pleasant weekend, Patrick is hunting a missing statue, and Laura is prepping for Brood X. Do you still call it a bug-out bag if you are bugging out from bugs? Topics Links: International Women’s Day Downtown Frederick Women-Owned Businesses …Read More