The Frederick YMCA is the official training center for TEAM WFRE. One of their main coaches Jonny Slick does a Q&A every Friday. Check it out live now or watch the archive if you are seeing this later! He talked about diets.
The Frederick YMCA is the official training center for TEAM WFRE. One of their main coaches Jonny Slick does a Q&A every Friday. Check it out live now or watch the archive if you are seeing this later! He talked about diets.