This study is according to Aviva Goldfarb, CEO and founder of The Six O'clock Scramble
But recent studies have shown that when families eat dinner together more often:
All this from something as simple as eating dinners together, even a few times per week. What’s more, research shows that kids and teens actually want to eat dinner more often with their families, although less than half of them do on any given night.
Even if you all eat a bowl of cereal...do it together as a family. Catch up over a meal and spend time with the precious people in your life!!