Patrick @ OneLife Fitness

What:  Join 99.9 WFRE’s Patrick Hanes at OneLife Fittness 

When:  Wednesday 6-8pm

Where: OneLife Fittness North off rt 26 (2500 Osprey Way Frederick)

Details:  –Open House Tuesday and Wednesday (member appreciation days, free guest days, membership special now through 9pm Wednesday)

-Fitness professionals on site to talk to and ask questions

-Membership special for anyone that joins and if they mention WFRE when they come in they will make it even better 

-Fist 25 listeners to stop by will get a scratch off from the Maryland Lottery

Group Fitness

It’s LAUNCH WEEK! — All new releases of our most popular classes. New moves and new music to start off the new year!

Wednesday night classes:

4:35 pm BODYFLOW: A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong and centered.

5:30 pm BODYPUMP: The original weights class that builds strength, tones your body, and pushes you to the limit every time.

6:30 pm BODYCOMBAT: A mix of martial Arts and endurance, unleashing strength you never knew you had. Great for all fitness levels.

7:30 pm BANG Power Dance: A dangerously funky power-fitness format using optional weighted gloves and featuring music that inspires you to get fierce and move! BANG delivers the intensity you need to get the results you crave.This is their big annual open house

Venue: OneLife Fitness (North Frederick)
2500 Osprey Way
Frederick, MD 21701